Get Crafty!
Pinterest! How do I love thee? Let me count the ways....♥ I actually visited the Pinterest 'About Us' page yesterday & clicked on 'Careers.' Too bad all jobs are in SFO. I wish I could get paid for...
View ArticleThe Shred Diet
Have you heard about The Shred Diet? I just heard about it two weeks ago while waiting to use the copy machine at work. Several coworkers were talking about it & the finer points, such as how...
View ArticleGet Crafty!
I saw this great tutorial via The Idea Room (via where else? Pinterest!) on how to make homemade sugar scrub. I usually don't like the sugar scrub that comes in a jar as it's always too oily; which in...
View ArticleThe Shred - Update
I am on day 6 of the Shred diet & it's been going pretty good. Here are a few thoughts & observations so far:The first day, I was hungry. I know this is because I was eating in a totally...
View ArticleSugar Scrub - Update!
I made another batch of the sugar scrub 'eggs' this morning. I switched the soap & coconut oil amounts to see if they would stay together better at room temperature. This proved to be the secret...
View ArticleMake This!!
Succulent Butternut Squash Soup! I decided to try this recipe in the back of The Shred Diet book. DELISH! It's similar to the butternut squash soup that I usually make, the only exceptions being this...
View ArticleThe Shred Diet - Update
How I am doing on the Shred? Actually, I am doing great! I am doing better than I thought I would! When I first started this cleanse, I was sure I would cheat & have more than 3 glasses of wine a...
View ArticleThe Shred: Two Week Weigh In
This week I am starting what the book says is the hardest week. Apparently, most people quit the Shred at this time. I am going to try my best to stick with it. I figure at the end of this week, the...
View ArticleThe Shred: Update Week 3
Now I know why this is the hardest week of the cleanse: I am feeling hungry between meals & snacks, where I was not before. Not bad hunger pangs, but enough that my stomach rumbles. I have been...
View ArticleMake This!
Most of the smoothie or protein shake recipes in the back of The Shred Diet book call for 2 Tbs of Greek yogurt. It's easy enough to spoon out two tablespoons of soft yogurt; unless you have a family...
View ArticleNetflix This!!
There is a reason this movie won the best picture at the Academy Awards this year. Wow. I was on my seat the entire time. It's a very good movie. Make sure you watch it until the very end when the...
View ArticleGet Crafty!
Do you washi? I do! I have started using it on everything!Washi tape adds a bit of fun to whatever item you put it on. I bought these rolls through Pick Your Plum.Last week, I used washi tape to cover...
View ArticleThe Shred Diet: Update
I made it through week 3! Yay! The first four days were hard, but the last three were smooth sailing.☺ I am a total believer in the power of positive thinking. I look at this little sign & believe...
View ArticleHappy 24th Anniversary!!
♥Happy24th anniversarytous!♥You can read some fun facts about our elopement here.
View ArticleSeattle Get-A-Way (+ a Shred update)
It's our spring break this week! Yay!March is a loooong month when there are no 3 day weekends to be had. First I have to say...I was off the Shred Diet for three days! Yikes! I tried my best to eat...
View ArticleMake This!!
Honey Bread! This is an excellent bread. It might even be more of a cake than bread. It all depends if you want to serve it for breakfast or dessert. My favorite way to eat this bread is lightly...
View ArticleThe Shred: Update!
I am supposed to start on the 'cleanse' week of the Shred diet on Monday. I stopped by the store today to purchase special ingredients needed for that week: hibiscus tea, flax seed oil & pure...
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